Two Digital Download workouts in one Sunrise Salutation Hip Stretch Series and Fabulous Floor Barre


Yoga/ Hip Stretch: 30 minutes of sunrise salutation exercises to wake up your body finishing with a hip stretch series to release tension in the glutes and hamstrings.

Floor Barre: 40 minutes of floor exercises simulating ballet bar exercises to tighten up your lower body and core.

Download straight to your computer or tablet and do in the comfort of your own home!

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