Join Sharon Dairon for a quick Barre Arm Workout!
A Barre Arm Sculpting Workout utilizing light weights, your own body resistance or any light weight equipment you may have at home. Let’s Barre To It and Have Fun!
LEVEL: INTERMEDIATE (For all fitness levels)
EQUIPMENT: Chair or Barre for support, light weights 1lb to 3lbs, bottle water, cans of soup for weights or whatever equipment you may have at home.