Fit Crazie Workouts Volume 1
Let Christine Conti do the work for YOU! These multi-planar READY TO USE workouts guarantee results! As a former division I collegiate athlete with over 20 years of experience in the fitness industry, Christine is now a competitive endurance athlete and IRONMAN. Christine’s workouts are tough, but can be modified to meet the needs of any fitness level. Use these workouts with your personal training clients, athletes, group fitness classes, or simply try them out for yourself! You have nothing to lose and EVERYTHING TO GAIN! Dare to be AWESOME! Yes You Can!