Hatha Yoga Class THURSDAY, JULY 30th, 2020 (EASY ON THE KNEES CLASS!)

$5.00

HATHA
YOGA CLASS — A HALF HOUR OF restorative GENTLE breath awareness, meditative
stretching and balance. This class is perfect for getting mentally and
physically centered and alert to the present moment to prepare you for a
mindful, productive day!

https://www.yoganatomy.com/knee-injuries-in-yoga/

https://www.livelifekingsize.net/hatha-yoga-how-it-differs-from-patanjali-yoga/

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