Pilates Mat Instructor Training Certification


Basic strength starts with the core and stabilizers, the premise of Pilates Mat Exercise. Here you will learn all of the intricacies of 24 movements and 3 pre-designed programs:

A Comprehensive Program that guide you – at your own pace – through the science and history of Pilates based movements, anatomy as it applies to Pilates, exercises design, modifications, and programming.  Complete at your own pace – all of your educational content will remain for the duration of your account,
making it easy to review and revisit when needed.

Certification Exam: A 100-question exam that you can take when you’re ready to achieve your certification.

Pilates Mat Certification Certificate: Once you successfully complete the program and pass the exam, you can download your certificate.

A Mobile App that holds all of your courses, with Adita, in one place for ease of study and review on the go. 


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