PiYo Total Body Workout – LIVE Virtual


Join Christine Dwyer for a PiYo Workout! (LIVE)

Try a FREE PiYo Class Here!

PiYo is a mind body format that breaks all the rules! This format focuses on strength, cardio, flexibility, and core.  This workout is inspired by Yoga, Pilates, Strength Training, HIITS, and Athletic Conditioning.

You will SWEAT! You will get BREATHLESS! You will LOVE IT!

What do you Need:

Water, towel, Yoga Mat. (optional) You can do this workout in your sneakers or barefoot.

Date: Wednesdays

Time: 11am EST / 10am CST / 8am PST 

You will receive a link to enter the class.

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