YogaBall is a fusion between Yoga and the stability ball. This incredible combination initially assists the novice participant by acting as an assistant. With time, the ball then becomes a challenge. This program provides:
A Comprehensive Program that guide you – at your own pace – through the science and history of Yoga principals and training, stability ball training, anatomy as it applies to both, exercises design, modifications, and programming. Complete at your own pace – all of your educational content will remain for the duration of your account, making it easy to review and revisit when needed.
Certification Exam: A 50-question exam that you can take when you’re ready to achieve your certification.
YogaBall Certification Certificate: Once you successfully complete the program and pass the exam, you can download your certificate.
A Mobil App: This holds all of your course content, with Adita, in one place for ease of study and review on the go.